Our Ego and Its Hatred of Failure

More times than not, our ego forces us to hold on to what’s unhealthy or it leads down a path of self-destruction. It convinces us that if we change course or drop a bad habit, we have essentially “lost”. But despite its hold over us, it’s often difficult to sense its presence and so we […]

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5 Steps To Declutter Your Mind

I have always struggled dealing with how fast-paced life can be. This often leads to me stressing about 100 different things and not being able to fully focus on anyone of them. This isn’t a good thing to do, as a cluttered mind leads to a cluttered life. There is only a certain amount of […]

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