3. Small Acts: Show appreciation

Hi guys, Hope you’re all wonderful today! It is said that our happiness increases when we engage in small acts of kindness. This week’s small act will be showing appreciation for what someone has done for us. Whether it was something small or big, showing appreciation let’s others know you recognise their efforts and so […]

Read More

1. Small Acts: Listening

Hi everyone, Hope you’re all feeling blessed today! It is said our happiness increases when we engage in small acts of kindness. So this week’s small act will be listening. The challenge is to have one conversation where we do not talk about ourselves, but focus on the other person and truly listen to what […]

Read More