Banishing Negativity

 Hi guys, I hope you’re all having a wonderful weekend! Negative thoughts and mindsets can have a devastating impact on our lives. It will prevent us from growing and developing. It will also stop us from pursuing our passions and achieving our goals. Repeatedly thinking that the worst is going to happen, leads us to […]

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3. Small Acts: Show appreciation

Hi guys, Hope you’re all wonderful today! It is said that our happiness increases when we engage in small acts of kindness. This week’s small act will be showing appreciation for what someone has done for us. Whether it was something small or big, showing appreciation let’s others know you recognise their efforts and so […]

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UPDATE: 5 Steps To Declutter Your Mind

Hi guys! Hope you’re all well! I wanted to give a mini update on how the process of decluttering my mind is going. It was really important for me to start this because I have a lot of things going on and I don’t want to lose my mind trying to juggle all of it. […]

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1. Small Acts: Listening

Hi everyone, Hope you’re all feeling blessed today! It is said our happiness increases when we engage in small acts of kindness. So this week’s small act will be listening. The challenge is to have one conversation where we do not talk about ourselves, but focus on the other person and truly listen to what […]

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3 Steps To Care Less About Public Opinion

It’s rare to find someone who does not worry or is not impacted by what people think of them. This is especially true now that social media is part of our lives. Although we shouldn’t be completely shameless, worrying so much about public opinion can prevent us from taking positive steps in our lives. If […]

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Tackling Procrastination

If there is one thing I can point to that blocks me from moving forward with my development, it is procrastination. There are two connected reasons for why I procrastinate so much. The first one is my need to be perfect and the second is feeling overwhelmed by the amount of work I have yet […]

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Our Ego and Its Hatred of Failure

More times than not, our ego forces us to hold on to what’s unhealthy or it leads down a path of self-destruction. It convinces us that if we change course or drop a bad habit, we have essentially “lost”. But despite its hold over us, it’s often difficult to sense its presence and so we […]

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