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How to stay sane during a pandemic

Hi guys, I hope you’re all doing well and keeping safe! I don’t think I need to point out that the first half of 2020 was something out of a movie. Our patience has been tested during the last couple months and it looks as though it will continue to be for the foreseeable future. […]

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6. Small Acts: Spreading Positivity

Hi everyone, Hope you’re all doing well and are safe! They say engaging in small acts of kindness will increase our happiness. This week’s small act will be spreading positivity on social media by posting positive comments. The anonymity that social media provides makes it easier to bring out the worst in us. So instead […]

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Outside Approval and Its Pitfalls

Hi guys, I hope you’re all well and keeping safe! For the past two weeks, I’ve been thinking about striving for material success and how it can affect your internal stability. As we all know, relying on outside success and approval to be happy is a recipe for disaster. However, I also know very well […]

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